The Effects of Winter Weather on Eczema

The effects of winter on eczema can be just as bad as the sun. With winter fast approaching follow these guidelines to help relieve the symptoms.
• Apply moisturisers daily and throughout the day in the winter months.
• Make sure your moisturiser has an high oil content.
• Pay special attention to your fingernails – if you don’t moisturise them they can become brittle and crack.
• Even though it is the winter you still have to use sunblock. A lot of moisturisers actually have SPF in them now.
• Avoid wearing itchy or scratchy materials like wool, this can irritate and inflame eczema
• Try not to exposure too much skin to the cold weather
• Wear gloves to protect your hands if they make you sweat then wear a cotton glove to soak up the sweat.
• Try to use a humidifier in the home to stop the warmth from the winter heating drying out your skin
• Keep hydrated
• Do not shower using really hot weather, try warm or cool water, using mild soaps only and always moisturise straight after showering.

Things to consider:
If you want Mild Steel then come to us.

Leave a Reply