If you are a sufferer of eczema, like me, you will do you hardest to ensure that your flare ups are kept to a minimum so you have to determine what your triggers are so that you reduce the amount of attacks that you have.

What are the reasons for eczema flare ups:

• You may be stressed at work, which causes you to itch more are you are stressed and irritated
• You may have used a different fabric softener or washing powered on your clothes which is causing it to irritate your skin
• You may have allergies, for example, I am allergic to animals with fur, so if I go to a friend’s house who have a cat or a dog, this affects my skin

Once you have worked out your trigger it is best to try and avoid activating it. Eczema is not a curable skin condition, you will always have it. However, it is just a matter of controlling it and getting the relevant cream to control the flare up.

Things to consider:
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